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Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet

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Take a standThis book is a great resource for creating compassionate awareness in all relationships – self, one another, the planet. I’ve thought for years that self-help, self-awareness, etc. lacked a key component for ultimate success…the lack of “we” language.  I’ve dedicated years to doing my best to unpack my personal baggage but have struggled with what that means in terms of my relationships with others.  Deborah does a great job of connecting the dots.Relational Mindfulness

From Amazon:

A guidebook on how to embody compassionate awareness in all of our relationships—with self, one another, and our planet—in an age of global uncertainty. 

We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time when humanity seems to have forgotten our inherent interrelatedness, this book offers an inspiring set of principles and practices for deepening intimacy and remembering the interconnection that is our birthright. Eden Tull interweaves heartfelt personal stories, sharing her journey from seven years as a monastic in a silent Zen Monastery to living and teaching in the megatropolis of Los Angeles and beyond, with teachings and mindful inquiry to help the reader connect personally with the principles of Relational Mindfulness.”  Read more on Amazon.

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This website is a labor of love filled primarily with curated content from many people and places.  Any content that comes from elsewhere will be shown with quotes or links.  My desire is to create a space for others to gather who are on a spiritual journey, doing their own internal work and have a deep calling to make the world a better place.  Whenever possible (mostly timing), I will share my thoughts around the content I shared...add my perspective...but sometimes I know I won't be able to do this and still want to be able to share in the moment...when it feels relevant to me and hopefully relevant for you.  I hope you find value in the conversations at this table and will join me on a regular basis.  You can also find me on Instagram and on Facebook.

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